Addiction is a chronic disease that requires proper professional care and support in order to recover from it. If you or someone close to you has an addiction problem, then you may be wondering if going into rehab is the right option for your situation. Whether you’re looking for help with alcohol addiction, opioid addiction, gambling addiction, or another type of drug addiction, there are many different types of rehab facilities available in the United Kingdom. In this article, we will discuss what these options look like, and how they can benefit you as a person who needs recovery.
The first step in finding substance abuse treatment centres is to get a referral or recommendation from someone who knows about addiction and recovery. This could be a doctor, therapist, clergy member, friend, family member or coworker. When getting recommendations, ask them questions like: How long have they been dealing with their own issues? What kind of services do they offer? Do they know about any other resources in my area? How did they find out about the centre I am recommending?
Inpatient drug rehab centres provide comprehensive medical assistance during the patient’s stay. Patients receive immediate access to high-quality health care professionals while recovering in the facility. A qualified team of doctors, therapists, nurses, counsellors and social workers work together to ensure patients receive optimal care
The Dangers of Unsupervised Detoxification
Detox is often considered safer than rehabilitation because it involves removing drugs from one’s system without the supervision of a healthcare provider. However, detoxing alone can prove dangerous if not supervised. The dangers associated with unsupervised detox include dehydration, malnutrition, electrolyte imbalances, and withdrawal symptoms (which includes tremors, seizures, hallucinations, muscle twitching, nausea, vomiting, diarrhoea, extreme anxiety, depression, fatigue, insomnia, heart palpitations, headaches, suicidal thoughts and more).
Unsupervised detoxification from a substance you have been addicted to for any amount of time is dangerous because all these symptoms and effects will not be observed by a trained professional who can manage them and the eventual harm they may pose to your health.
Benefits of Inpatient Rehabilitation
An inpatient substance use disorder rehab centre provides patients with 24/7 monitoring and oversight. These centres also employ highly skilled staff who will monitor patients closely and attend to any problems that arise. Staff members at these centres are able to address every aspect of a patient’s physical and emotional well-being. Additionally, patients receive individualised treatment plans based on their specific circumstances and needs.
Residential rehab programmes can take place either in a hospital or private residence. Both offer similar benefits, though some residential rehab centres allow patients to live at home during the duration of their treatment programme. Providence Projects rehabs inform that they, for example, offer their patients the opportunity to experience a healthy lifestyle away from their usual surroundings.
When choosing a rehab programme, make sure that it meets the following criteria:
- It should provide a safe environment where you can focus on overcoming your substance abuse issue without worrying about being judged by others.
- There should be a variety of activities available to keep you busy throughout the day. For example, group therapy sessions, educational classes, sports, fitness programs and arts & crafts are just a few examples of things you might participate in during rehab.
- Your rehab programme should incorporate various types of therapies including cognitive behavioural therapy, family counselling, mindfulness training, art therapy, music therapy, yoga, relaxation techniques and many more.
- Your rehab programme should include regular follow up checkups after leaving the centre so that you can continue working towards long-term recovery.
- Make sure that your rehab programme caters specifically to your unique situation. This means taking into consideration your age, gender, cultural background, personality traits and life experiences when selecting an appropriate programme.
In Recovery
When you have gone through detox and rehab, you will enter the phase of recovery. Addiction recovery is long-lasting, sometimes even permanent. It requires you to stay vigilant and observant over several years to achieve full recovery. During this process, you will meet other people who share your struggles and challenges. Various aftercare sessions and group meetings will help you support each other as you work together to overcome your addiction.
Addiction recovery takes time. Just like recovering from an illness, it requires patience, dedication and persistence. When you first begin your journey towards recovery, you may feel overwhelmed and anxious. But as time goes on, you will become stronger and healthier. Eventually, you will reach a point where you no longer need the assistance of others to stay sober.
Recovery is both mental and physical. As part of your treatment plan, you will learn how to control your cravings and how to cope with negative emotions such as stress and anxiety. Learning coping skills is important for maintaining sobriety. If you do not develop these skills, you run the risk of relapsing.
Recovery is a lifelong process. The most successful people in the world today are those who overcame their addictions and stayed sober. They realised that they needed to change their lives before they could truly enjoy them. Recovery isn’t easy but it’s definitely worth it.
