Did you know that about 30% of the protein in your body has collagen in it? It is found in one’s skin, tissues, bones and cartilages, it is right to say that an adequate amount of collagen is essential for the proper growth and functionality of the human body. It is important to know that you may be suffering from collagen deficiency if you are old if your tendons and ligaments have lost its flexibility, if you feel weaker if you have joint pains,etc. To make up for the lack of adequate collagen in your body system, it is recommended you eat food rich in protein and get quality collagen supplements from us.
What is collagen?
According to an article sourced from the Harvard School of Public Health website, collagen is the most copious form of protein that is present in the body. It has a fibre like structure that is useful for making connective tissue. The tissues made are found in the bone, muscles, skin, tendons and cartilage. Collagen helps to keep body tissues strong, it enables skin elasticity and makes the body able to withstand stretching.
However, the more one ages, the less amount of collagen the body is able to make. Asides age factor, one can have a reduced collagen presence due to smoking, too much drinking, excessive exposure to the sun and lack of sleep and exercise and other health challenges. To have a balanced collagen volume, you can make up for the loss by getting collagen supplements from us.
What are collagen supplements?
Collagen supplements often come in powder or solid form. They are gotten from animal sources such as fish, chickens, pigs, etc. They help to increase the presence of collagen in one’s body when taken consistently. To benefit maximally from collagen supplements you should choose the one that best suits your protein needs.
Is taking collagen supplements a good idea?
supplement! Taking collagen supplements is a good idea. When taken in the right proportion, collagen supplements aid muscle development, skin elasticity and a whole lot of other benefits that will be highlighted below:
- It helps in reducing the risk of heart conditions. With the presence of enough collagen, the arteries responsible for transporting blood from the heart to the other parts of the body become more flexible and elastic.
- It strengthens and improves skin health. As one ages taking collagen supplements will help reduce wrinkles and dryness of the skin.
- It relieves joint pain and helps to prevent bone loss
- Taking collagen supplements helps to reduce thinning of hair and baldness in older people.
- It is also necessary for the body’s overall growth and development.
When taking collagen supplements, it is important you take the right proportion as prescribed by your doctor. Buy supplements from reliable and trustworthy sources. You can get the best collagen supplements ever made from us. We are here for your supplement needs, contact us today!
