You face the world daily with your looks and complexion. Your skin is one of your greatest assets to make or break the first impression so you want to take care of it. Skin that glows from within is typically seen as a sign of health and vitality. Dull or dry skin, on the other hand, can make you feel less than your best. Here are 8 home remedies tips products and lifestyle changes that you can implement as part of your beauty and skincare routine. The best part? You probably already have everything you need in your pantry, kitchen, or medicine cabinet.
1. Virgin coconut oil
Not known to many, coconut oil offers anti-inflammatory, antioxidant, and healing properties. However, it may not be suitable for all skin types and definitely not if you are alleged to it. If you are not, kudos! You can use coconut oil to:
- remove makeup
- soothe your skin barrier
- promote dewy-looking skin that’s healthy below the surface layer
Coconut oil makes a good moisturizer. Try massaging a small amount of coconut oil onto your face. Let it soak in for a few minutes before washing off with your normal cleanser
2. Aloe Vera
Aloe vera soothes and moisturizes your complexion and can stimulate the growth of new cells. Apply aloe vera after you’ve washed your face each day can help to give you glowing skin.
Although rare, there are cases where people are allergic to aloe vera. Test it first by rubbing a small amount on your forearm and if there’s no reaction in 24 hours, it should be safe to use.
3. Moisturize After Washing
Moisturize your skin to lock in moisture and promote healing. Don’t exfoliate your skin when it feels dry, and don’t skip moisturizer just because your face feels oily. Always apply moisturizer to your skin when it’s still wet from a shower or from rinsing your face. This will lock in extra moisture rather than working on a surface level to make your face feel smooth.
4. Wear sunscreen daily
Putting on sunscreen with at least SPF 15 can prevent skin cancer. Keeping your skin shielded from harmful UV rays also guards against photoaging, which is the process of skin ageing. Make sure to apply a product with sunscreen every morning, even on days when it’s raining or the sky is overcast.
5. Drink More Water
Our body is made up mostly of water. Hence your skin need water to function well. Go for at least eight 8-ounce glasses of water per day.
6. Nourish Your Skin Through Diet
Having a diet that is rich in fruits and vegetables can boost the vitamins and antioxidants in your body. Eating healthy fats, like fish oils, and staying away from processed foods with lots of preservatives may have a direct connection to healthier-looking skin.
7. Take Probiotics
Probiotic supplements can help to boost your immune system, enhance digestion and reduce bloating and inflammation in your digestive tract. They help to give you healthy hair and visibly glowing skin, too
8. Keep Shower Short
Overexposure to steam and heat can open pores and help you get rid of toxins. But running hot water over your skin for a long time can remove essential oil from your skin, leaving it looking tired and dull. Try to minimize your skin’s exposure to water that’s extremely hot.
Cooling down after a hot shower can help to improve circulation, which may give your face a more toned and youthful appearance.
The takeaway
Apply these home remedies will help you obtain the glowing skin you always dream of. Sometimes stress, nutritional deficiencies, hormone imbalances, and other health conditions can make work against you. Speak to your skincare doctor or dermatologist to get professional help. Dull, dry, flaky, or patchy skin can be a symptom of other health conditions.
