Music is the medicine of the mind and its importance is increasing day by day that is why we have stress relief songs to explore. Once there was a time when the threats to human life and health emerged from apparently invisible microscopic beings and other natural environmental factors. In today’s era, it is totally different.
Now, in the age of industrialization and urbanization, major ailments are emerging from within the human body, which reduces the quality of life, a human deserves. Environmental and social factors now lead to stress, depression, and anxiety among many other forms of illness. Fortunately, there are ways to tackle these issues, and are easily manageable if we keep an eye on what we consume via our sensory organs. One of the best ways to keep these troubles in check is to listen to music.
Scientifically proven as a stress relief option, music has a way to soothe our minds and make us feel at ease with pleasant distractions. In some cases, it has a proven record of pain reduction. So if you want to find some of the best, listen to these songs to stay stress-free in all situations.
Weightless –Marconi Union
This song is a combination of many things that make it the most perfect piece of music for soothing minds. It is filled with mellow synths, a dreamy tune, and melodies that take your senses on a journey of relief.
Composted using electronic samples, a piano, and a guitar with natural soundscapes Weightless is a must-listen when you get some free time in a day. Tap to play and close your eyes to finish this 8:08 minute-long track.
Electra (Religion Cut) –Airstream
This piece is s an irresistible combo of many sounds which are mixed together in a sequence that creates a sense of easiness in the listener.
A perfect combo of percussion, organ, and natural sounds Electra from Airstream is the second most calming track, proven by science to soothe your mind. Use it for meditation, or while commuting between office and home. This melodious track is here to make you relaxed.
Mellomaniac (Chillout Mix) –DJ Shah
A great mixture of a guitar, drums, and Maracas with a flair of Caribbean R&R, something you cannot miss for a perfect moment.
If you have not been going out much recently, it is time to imagine a day out for a moment while this song plays in the background.
Great companion for a happy moment, why not make it a long-lasting one with 5:38 minutes long Mellomaniac from DJ Shah, one of the best stress relief songs?
Watermark –Enya
What can you expect from a music track that took ten long months to finish? It features music from Celtic, ambient, and new-age coming out of instruments like percussion and keyboards.
It received a positive response from critics and reached the 5th position on UK Album Charts and 25th on Billboard 200 while managing a number 1 spot in Switzerland and New Zealand.
Watermark deserves more than what it accrued so far, but when tested for mood uplifting and giving you positive vibes, it has a score that leaves many other songs far behind.
Strawberry Swings –Coldplay
No matter what you are going through, in life, there are always positive charges accompanying the darkest of days. The silver lining in the dark cloud is for us to give us hope that there is a reason for us to stay put.
Strawberry Swings tell us that there is a perfect day. This day, yesterday, and hopefully the day we call tomorrow will be the same. It comes from Coldplay’s album with the title Viva la Vida or Death and All His Friends.
A warm song that makes you feel good when you listen to it. Make it part of your playlist and bring some good vibes. Even if you find it hard to understand use lyrics translation and get the meaning in your language. Understanding, the words is equally important as following the notes to catch the vibes this track carries.
Pure Shores –All Saints
Released on Valentine’s Day of 2000, this dream-pop song comes from the all-girl band ‘All Saints’. It was praised in multiple departments including production, lyrics, and vocals, and proved it with its commercial success.
It secured the number 1 position on UK Singles Chart and other European countries as well as English-speaking countries. It even became the second most sold title in the United Kingdom.
As you listen to it, it gives beach chill vibes and starts calming you down from the very beginning. It pushes us to take action and keep looking and never stop unless we have found what we are looking for.
Conclusion
Not all songs give us a positive mood. We have concluded for you the best scientifically proven stress relief songs due to their composition and lyrics. Other tracks of similar nature include Someone Like You by Adele; Canzonetta Sull’aria by Mozart; and We Can Fly by Cafe del Mar. Which one is your favorite? Tell us in the comments.
